Transit Neptune Square Natal Neptune

Spiritual fog or soul-searching crossroads

Here’s what to do and not do when you have a Neptune Square Neptune transit. Below that are some interesting things about this transit.

Avoid During This Transit

• Don’t make big life decisions based on vague feelings or hunches- reality can get blurry right now.
• Avoid signing important contracts or agreements without reading every detail, as confusion or miscommunication is likely.
• Try not to trust people or situations blindly; double-check facts and avoid scams or “too good to be true” offers.
• Hold off on starting new romantic relationships, since it’s easy to idealize others and miss red flags.
• Don’t take on extra responsibilities if you already feel overwhelmed, as energy levels can be low and boundaries weaker.
• Avoid using escapist habits like excessive drinking, drugs, or binge-watching as a way to deal with stress.
• Don’t ignore your gut feelings, but also don’t act only on emotions without checking the reality of a situation.
• Try not to ignore your health- vague symptoms can get brushed off, so check in with a doctor if something feels off.
• Avoid lending large sums of money or making big purchases right now- your judgment could be clouded.
• Don’t isolate yourself; talk to trusted friends or a counselor if you’re feeling lost or confused.

Do During This Transit

• Reflect on your dreams and intuition. Trust your gut feelings, even if things seem a little confusing.
• Take some time for creative stuff, like painting, music, writing, or anything where you can get lost in your imagination. Inspiration can be super strong now.
• Start a journal to track your thoughts, dreams, and any weird coincidences- you might find a pattern or message there.
• Explore meditation, mindfulness, or spiritual practices. These can help you stay grounded if things start to feel foggy.
• Let go of old illusions or unrealistic expectations, both about yourself and others. It’s a good time for facing the truth, even if it’s uncomfortable.
• Set healthy boundaries in your relationships and with people who might take advantage of your kindness or confusion.
• Read up on symbolism, mysticism, or topics that connect you to a deeper sense of meaning.
• Be open to moments of letting go- accept that some things might be out of your control right now.
• Focus on self-care and rest. Your energy might feel scattered, so give yourself space to recharge.
• If you’re feeling lost, talk to someone you trust, like a counselor, close friend, or spiritual guide.

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What’s Interesting About This Transit

• Life’s Unfinished Business Surfaces
  In William Lilly’s late-19th-century adapted works, there’s a mention that when Neptune squares its natal position, “illusions and strange, intangible debts of past decisions may appear” (An Introduction to Astrology , edited notes, 1898). It’s almost like you’re haunted by choices you thought you got away with, but they bubble up in the oddest ways.
• “Oceanic Confusion” in Artistic Expression
  In Alan Leo’s writings, he talks about the Neptune square leading to a time where “the very act of creation feels as if sculpting in fog, with what’s real and imagined sliding into each other” (Astrology for All, 1903). Artists might find it’s their “weirdest,” most unreadable period yet.
• The “Vanishing Guide” Phenomenon
  Ivy Goldstein-Jacobson says this transit can make you feel like you’ve lost your invisible helpers- “those subtle guardians people count on, seem to withdraw” (Astrology and the Laws of Attraction, 1960). So when you look for internal or spiritual guidance, you get static instead.
• Inherited Spiritual Puzzles
  Margaret Hone noticed this aspect can “activate psychic riddles passed down in one’s family- a period when people might try, and utterly fail, to explain bizarre hunches or ghostly experiences” (The Modern Text Book of Astrology, 1951).
• Obsessive Mystical Fascinations
  In Charles E.O. Carter’s Astrological Aspects (1930), he suggests, “Under Neptune square Neptune, one is at risk for being drawn into obscure cult beliefs or odd occult systems, seduced by what is hazy or hidden.” It’s a prime time for joining (or almost joining!) strange spiritual groups.
• Temptation to Escape via Travels
  Sepharial wrote that some people, during this transit, have a strong, inexplicable urge to move or travel- often to water or islands- hoping to escape feelings they can’t name (Transits and Planetary Periods, 1920). Strangely enough, these journeys rarely solve anything.
• Sudden Disintegration of Old Friendships
  Llewellyn George in his A to Z Horoscope Maker and Delineator (1910s editions) suggests this aspect “may dissolve friendships and alliances that were only ever based on fantasy or wishful thinking- sometimes overnight and with no warning.”
• “Dreams Become Unworkable”
  Emily Peach writes in The Astrology of Fate (1975): “Plans and ambitions woven years ago may suddenly make no sense, as if the thread has unraveled, leaving the dreamer feeling lost at sea.”

Experiencing This Transit

Neptune square natal Neptune is like standing in a thick, drifting fog where things just aren’t as clear as they used to be. It’s a classic midlife transit- most people deal with it somewhere between 40 and 44 (give or take). You might feel more sensitive, lost, nostalgic, or even a bit disappointed that life isn’t like you pictured it.

This transit can last a year or two, with a few exact “peaks” where you really feel the confusion or magic. It’s not a time for big, bold decisions; it’s more about feeling your way through, questioning your dreams, and figuring out what actually matters to you.

Challenges during this transit

• Disillusionment: You might realize some of your old hopes just won’t come true- or no longer fit who you are. Old ideals can get kind of shattered.
• Confusing Guidance: People might offer well-meaning, but totally off-base advice. Or you might even attract people who mislead you, intentionally or not.
• Emotional Overwhelm: Suddenly, everyone’s problems feel like yours. You may feel drained, tired, or overly sensitive to vibes around you.
• Foggy Boundaries: It’s easier to get sucked into messy situations- like codependent relationships, unclear work projects, or escapist behaviors (too much TV, substances, or even daydreaming).
• Restless Doubt: A nagging feeling that something’s missing. Sometimes it’s like a spiritual midlife crisis- you want meaning, but can’t nail down what that looks like.

Opportunities during this transit

• Creativity & Inspiration: If you’re artistic (or want to be), this is magic time. Paint, write, play music, dance- even if it’s just for yourself.
• Psychic/Intuitive Growth: Dreams and gut feelings can get much stronger. If you’re open to it, you can learn a lot about yourself just by paying attention to your inner world.
• Letting Go of Illusions: This is a perfect time to finally drop fantasies that were never going to work out- whether about love, career, or your own abilities- and replace them with something kinder and more real.
• Spiritual Breakthroughs: Meditation, prayer, or time in nature can help you feel connected and whole, even if life feels weird or uncertain.
• Deep Empathy: You can become a better listener and more compassionate friend. If you can avoid being sucked dry, your increased sensitivity can really help others.

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How the Sign of Transiting Neptune Modifies This Transit Square to Natal Neptune

Read the one for the current sign of transiting Neptune.

• Transiting Neptune in Aries: You might feel extra restless, like you want to break out of old patterns. There’s this urge to make your dream life happen right now, even if you’re not sure how.
• Transiting Neptune in Taurus: You could feel confused about what really makes you feel safe and secure. It gets hard to tell if you’re holding onto something real or just the idea of comfort.
• Transiting Neptune in Gemini: Your thoughts and communication might get fuzzy. It’s easy to get lost in daydreams, rumors, or just too many ideas swirling around.
• Transiting Neptune in Cancer: Emotional boundaries get really blurry. You might not be sure where your feelings end and other people’s begin, especially with family.
• Transiting Neptune in Leo: There’s a temptation to chase after glamour or get lost in your fantasies about being special. Be careful not to let your ego trick you.
• Transiting Neptune in Virgo: You could feel extra sensitive to criticism or think everything needs to be fixed. Reality checks at work or with health might be extra confusing.
• Transiting Neptune in Libra: Relationships might feel dreamy or confusing. It’s tough to see people clearly, and you might romanticize partnership or avoid conflict.
• Transiting Neptune in Scorpio: Deep emotions and secrets bubble up. There’s a tendency to get obsessed or want to escape intense feelings, especially around trust or intimacy.
• Transiting Neptune in Sagittarius: You might chase idealistic dreams or get swept up in beliefs that don’t have a solid base. There’s a risk of being overly optimistic or disillusioned about the future.
• Transiting Neptune in Capricorn: Structures and goals may seem shaky. You could question your ambitions or feel unsure if what you’re working toward really means anything.
• Transiting Neptune in Aquarius: Friendships and group ideals get foggy. You might feel disconnected from the crowd or get swept up in unrealistic hopes for humanity or technology.
• Transiting Neptune in Pisces: The feeling of confusion is cranked up. It’s tempting to check out completely or lose yourself in fantasy, art, or even unhealthy habits if you’re not careful.