Transit Pluto Square Natal Sun

Transit Vibe: Intense power struggles and deep personal transformation.

Here’s what to do and to avoid when you have transit Pluto square Sun. Below that are some interesting things about this transit.

(To find out if you’re currently having this transit, get your free personal daily transits report.)

Avoid During Transit Pluto Square Sun

• Don’t try to control everything around you. Power struggles can backfire fast.
• Avoid making huge, life-altering decisions out of anger or fear. You’re more intense right now, so wait until things calm down.
• Don’t get into heated arguments, especially with authority figures or family. Emotions are running high and things can get out of hand.
• Don’t ignore tough emotions or push them down. Trying to bury stuff now just makes it explode later.
• Steer clear of manipulative people and don’t play mind games yourself. Pluto energy can attract drama and toxicity.
• Don’t cling to old habits, even if they feel safe. This transit wants you to let go of things that aren’t working.
• Hold off on starting shady business deals or making investments you’re not sure about. Risky stuff can get messier right now.
• Don’t neglect your health, especially if you’re feeling stressed. Pushing yourself too hard can take a toll physically and emotionally.
• Avoid acting like you always have to be right. Be open to other points of view, even if it feels uncomfortable.
• If you’re feeling down or overwhelmed, don’t isolate yourself. Reach out to someone you trust.

To Do During Transit Pluto Square Sun

• Do some deep self-reflection. Pluto wants you to dig deep and get real about who you are. It’s a great time to journal, meditate, or just spend time thinking about your life’s direction.
• Face your fears. Stuff that’s scared you before might pop up now, so it’s a powerful time to confront those fears head-on.
• Let go of what’s holding you back. This transit is all about transformation – so if something (or someone) is slowing you down, try to release it.
• Work on self-empowerment. Stand up for yourself. Say what you need to say. Don’t let others walk all over you.
• Embrace transformation, even if it feels tough. Change isn’t always fun, but Pluto asks you to grow – and you’ll come out stronger if you go with it.
• Watch out for power struggles. Be careful about getting into control battles with others. Take a step back before reacting.
• Set boundaries. It’s a good moment to decide where your limits are, especially with demanding people or situations.
• Focus on personal healing. Therapies, counseling, or any healing work can be extra effective now.
• Transform your goals. Revisit what you want in life and make changes if something feels out of alignment.
• Take care of your energy. Spend time alone if you need to. Rest up, recharge, and don’t overcommit.

What’s Interesting About Transit Pluto Square Sun?

• In “Astrology: The Technique of Prediction” (1952), Ivy M. Goldstein-Jacobson described Pluto square Sun as stirring “secret, subversive ambitions” that can bring confrontations with authority figures because of unconscious efforts to dethrone someone in power- even when you don’t mean to. If you notice people responding weirdly or defensively, it might be this effect at play.
• “Pluto, the Magician and the Trickster” by Isabel M. Hickey (1973) links this square to sudden interest in alchemy, occult practices, or fringe sciences. Hickey notes that sometimes people get the urge to upend their hobbies or jobs for something way off the beaten path.
• In “The Principles of Astrology” (1963), Charles E.O. Carter saw this transit sparking a kind of “psychological molting,” where old parts of your self-image peel away- and even literal changes to your personal appearance can surface, like a drastic haircut or wardrobe overhaul triggered by subconscious unrest.
• Ronald Davison in “Person-Centered Astrology” (1968) noted that Pluto square Sun could make you attract “polarizing figures” into your life- people with extreme ideals or intensity, who act as mirrors for your hidden strengths and weaknesses, sometimes in really jarring ways.
• In “Heaven Knows What” (1950), Grant Lewi wrote that this transit can manifest as a sudden, deep fascination or obsession that overtakes your usual interests. It’s like discovering a passion you never knew you had, or finding yourself pulled compulsively toward something taboo or off-limits.
• Dane Rudhyar in “The Astrology of Transformation” (1978, referencing earlier works) says Pluto square Sun is a “cosmic composting process,” where things that were never properly processed in your past bubble up- sometimes through things like vivid, symbolic dreams or sudden encounters with people from your past.
• In “The Astrological Aspects” (1966), C.E.O. Carter talked about this transit as times when the family’s ‘hidden history’ can surface- think finding out long-held family secrets or feeling compelled to research your ancestry, due to an unconscious need to know your roots.
• Stephen Arroyo’s “Astrology, Karma & Transformation” (1978, echoing earlier ideas) links Pluto aspecting the Sun to situations where you’re forced to interact with large groups or movements- even if you’re usually more of a loner- because of shifts in collective energy that draw you in.
• “Practical Astrology” by M.E. Jones (1949) said this transit sometimes pushes people into roles of “constructive rebellion,” where you find yourself arguing against outdated systems, even if you usually avoid confrontation.

Experiencing Transit Pluto Square Sun

So, what’s it actually like to live through a Pluto square to your natal Sun? Honestly, it’s not subtle. This is one of those astrology things people tend to really feel, even if they don’t know what’s in their chart. Life gets intense, and so do you. Pluto is about power, control, deep change- and when it’s squaring your Sun, your core sense of self is in the middle of a pressure cooker. Expect some dramatic shifts, weird power games, and maybe even a “who am I now?” kind of period.

Challenges During This Transit

• Power Struggles: People might challenge your authority, or you might feel like you have to constantly defend your identity or choices (sometimes even to yourself!).
• Crisis of Confidence: You could question your value, your role, or where you fit. It might feel like the ground is shifting under you, and it’s hard to trust your own judgment.
• Things Breaking Down: Relationships, jobs, or even physical things in your life can just seem to “fall apart” or force you to let go, whether you want to or not.
• Dealing with Obsession or Control: You could become way more intense about something- or someone. Sometimes, it’s hard to let things go, and you might notice compulsive thinking or acting out of character.
• People from the Past Reappearing: Old enemies, rivals, or toxic relatives might pop up, bringing up issues you thought you’d outgrown.
• Fears Coming to the Surface: All sorts of deep-seated fears- about death, abandonment, or loss of control- can get triggered.

Opportunities During This Transit

• Reclaim Your Power: If you’ve been letting others call the shots or doubting your worth, this is your cosmic chance to step up and take the wheel again. It won’t be easy, but it’ll be real.
• Cathartic Release: You have a big window to let go of the stuff that’s been holding you back, even (or especially) if it’s buried deep in your subconscious.
• Get Real & Authentic: Pluto is a zero-BS planet. You’ll find out who you really are or want to be, especially if you’ve been pretending or hiding from yourself.
• Face and Heal Old Wounds: Weird family drama or old scars can come up, but you actually have the energy to face them head on now. Things you used to avoid are somehow easier to deal with, once you’re in the thick of it.
• Transformation and Reinvention: Some people switch careers, leave relationships, or totally change up their look. If you’ve wanted to reinvent yourself, this square gives you the push (or shove) to do it.
• Find Hidden Strength: You might surprise yourself by getting through stuff you never thought you could, or standing up to situations that used to feel way too scary or overwhelming.

How the Sign of Transiting Pluto Modifies This Transit Square to Natal Sun

Read the one for the current sign of transiting Pluto.

• Transiting Pluto in Aries: Power struggles might get loud and direct. You’ll feel a push to totally reinvent your identity, sometimes practically overnight. Expect a rebellious streak and quick confrontations.
• Transiting Pluto in Taurus: Changes challenge your sense of security or what you own. You might get obsessed with stability, money, and comfort- letting go feels harder, but deeper transformation happens slowly and sticks.
• Transiting Pluto in Gemini: Communication becomes a battlefield. You could butt heads over ideas or get fixated on proving your point. Words have extra power, so arguments or misunderstandings get intense, but new ways of thinking are born.
• Transiting Pluto in Cancer: Family or emotional issues get stirred up in a big way. Old wounds or fears about safety bubble up, and you may end up totally reworking your emotional foundations or home life.
• Transiting Pluto in Leo: Ego clashes heat up. Pride, creativity, and your sense of self-expression can get shaken, but you’re also pushed to find your true confidence and unique shine (minus the drama).
• Transiting Pluto in Virgo: Hyper-focus on flaws, routines, or health. You might want to “fix” everything, but it’s really about transforming your daily life or letting go of perfectionism. Work-related power struggles might pop up too.
• Transiting Pluto in Libra: Relationships are the main arena for intense changes or battles. Balance, fairness, and how you share power all go through a total overhaul- maybe you rethink partnerships altogether.
• Transiting Pluto in Scorpio: Emotional depth gets supercharged. You’re asked to confront fears, secrets, or things you’ve buried. Control issues or trust problems can erupt, leading to big-time personal transformation.
• Transiting Pluto in Sagittarius: Your beliefs and philosophies take center stage. Deep changes force you to question old truths, travel new paths, or drop mindsets that don’t empower you anymore.
• Transiting Pluto in Capricorn: Career, goals, or authority issues push you to rebuild your ambitions from the ground up. Power plays at work or clashes with authority figures can trigger life-changing shifts in how you chase success.
• Transiting Pluto in Aquarius: Your ties to groups or the collective are challenged. There’s a push to transform your social circle, involvement in causes, or your approach to the future- sometimes feeling the urge to break free or shake up the system.
• Transiting Pluto in Pisces: Spiritual or emotional boundaries blur. You might face a crisis of faith or get lost in confusing feelings, but ultimately, you’re asked to surrender control and grow in compassion and understanding.